happy sad

I met up with my coach and group for my first group training for Shamrock'n this am, such an energizing group. But I could not train. I f'd my knee up Friday while running with Megan. Coach Mitch (cute) said to go home and elevate and ice it until our next meet which is Wed pm. I really wanted to group train this am as I have been pumping myself up for this experience for the last couple of months. Good folks out there and I am looking forward to the next 9 weeks of training. I don't care if I hobble across the line, I am in.