Bacon, Crimini Mushroom & cheese Omelette

Which I never eat. But since joining T.K on Atkins & SS I can and I did. It's weird. This is the most fat I'll eat this week. Too heavy & rich for my taste. Very tasty though. Again, too rich. I split this with Meg.

3 eggs
splash of H20
dash of fresh nutmeg
fresh parsley
dash sea salt
dash pepper
dash hot sauce
peppered thick cut Bacon (3)
cheddar jack combo (tossed it in)
crimini mushrooms (about a cup)
butter

tomorrow is FCF...maybe